Category: Health

Everyday Constipation: Common Triggers and Gentle Relief Tips at Home

Constipation sirf “2–3 din potty nahi aayi” wala scene nahi; kabhi daily motion hota hai but incomplete, hard, ya strain ke saath, tab bhi bowel happy nahi hota. Log embarrassment ki wajah...

Understanding Cholesterol: HDL, LDL and Triglycerides in Simple Language

Blood test me lipid profile dekho to terms milte hain—HDL, LDL, triglycerides. Log sirf “mera cholesterol high hai” bol ke chhod dete hain, lekin thoda basic samajh loge to lifestyle decisions meaningful...
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