Dark circles sirf “neend kam” ka result nahi hote, though sleep definitely important factor hai. Bohot log full-night sleep ke baad bhi under-eye area dull, bluish ya brownish dekhte hain, jisse face constantly tired lagta hai.
Causes mix ho sakte hain—genetics, thin skin jisse niche ki vessels zyada visible ho jaati hain, allergies (constant rubbing se pigmentation), screen strain, dehydration, sun exposure, ya iron deficiency. Kuch log naturally deep-set eyes wale hote hain, jisme shadow effect dark circles ko aur prominent bana deta hai.
Care basic se shuru hota hai. Consistent sleep schedule, proper hydration, aur daily sunscreen (under-eye area tak lightweight formula) bohot help kar sakta hai. Rubbing strongly with towel ya removing makeup aggressively avoid karo—delicate skin aur dark ho sakta hai.
Simple under-eye creams jisme hydrating ingredients (like hyaluronic acid), caffeine, niacinamide, ya mild brightening agents ho sakte hain, gradual improvement de sakte hain. Instant magic rarely hota hai; 6–8 weeks ka patience chahiye.
Very stubborn circles, volume loss, ya strong pigmentation ke cases me dermatologist chemical peels, lasers, ya fillers jaise options suggest kar sakta hai. Sab ke liye same solution nahi, isliye reason pe focus karna zyada meaningful hai.