Corporate health camps me log free tests karwa to lete hain, par reports file me daal ke bhool jate hain. Next saal camp aata hai, phir same cycle repeat. Agar thoda consciously...
Health checkups ko log “old age” ki cheez samajhte hain. Lekin har age bracket me kuch basic tests timely karaoge to bohot problems early stage me pakdi ja sakti hain.
20s – yahan...
Jab bachcha bimar ho jata hai to parents naturally sabse best option chahte hain. Sawal aata hai—har choti bimaari ke liye kya paediatrician hi zaroori hai, ya family doctor/general physician bhi dekh...
Hospital bills me “OPD” aur “IPD” headings dekh ke log confuse ho jaate hain. Simple me, OPD (Outpatient Department) ka matlab hai ki tum treatment/consultation ke liye hospital jaate ho, lekin raat...
Health insurance form me itne terms hote hain ki log usually agent pe pura trust karke sign kar dete hain. Thoda basic language me inko samajh loge to claim ke time surprises...
Stroke ke baad life suddenly change ho sakti hai—weakness, speech difficulty, balance issues, memory problems. Recovery ka path slow ho sakta hai, lekin structured rehabilitation bohot farq la sakti hai.
Physiotherapist movement, strength,...
IVF (in vitro fertilisation) un couples ke liye option hota hai jinko natural conception ya simpler fertility treatments se pregnancy nahi ho paati. Process emotionally, physically, aur financially demanding ho sakta hai,...
Har dusri ad ya post “immunity boost” ka promise karti hai—koi drink, koi pill, koi kada. Truth ye hai ki immune system on/off button jaisa nahi; ye complex network hai jo long-term...
Headache sabne feel kiya hai, lekin har headache “bas stress” ka result nahi. Thoda pattern observe karoge to triggers aur severity dono ka idea mil sakta hai.
Tension headaches most common hote hain—dono...
First period aana body ke liye bhi aur mind ke liye bhi big milestone hota hai. Unfortunately, bohot jagah iske bare me clear baat hi nahi hoti, jisse girls confused aur scared...
Constipation sirf “2–3 din potty nahi aayi” wala scene nahi; kabhi daily motion hota hai but incomplete, hard, ya strain ke saath, tab bhi bowel happy nahi hota. Log embarrassment ki wajah...
Blood test me lipid profile dekho to terms milte hain—HDL, LDL, triglycerides. Log sirf “mera cholesterol high hai” bol ke chhod dete hain, lekin thoda basic samajh loge to lifestyle decisions meaningful...
Log fitness ko sirf ek number se judge karte hain—scale pe weight. Jab wo number slow change hota hai, motivation crash ho jata hai. Reality me progress ke bohot saare signals hain...
