Corporate health camps me log free tests karwa to lete hain, par reports file me daal ke bhool jate hain. Next saal camp aata hai, phir same cycle repeat. Agar thoda consciously...
Health checkups ko log “old age” ki cheez samajhte hain. Lekin har age bracket me kuch basic tests timely karaoge to bohot problems early stage me pakdi ja sakti hain.
20s – yahan...
Jab bachcha bimar ho jata hai to parents naturally sabse best option chahte hain. Sawal aata hai—har choti bimaari ke liye kya paediatrician hi zaroori hai, ya family doctor/general physician bhi dekh...
Hospital bills me “OPD” aur “IPD” headings dekh ke log confuse ho jaate hain. Simple me, OPD (Outpatient Department) ka matlab hai ki tum treatment/consultation ke liye hospital jaate ho, lekin raat...
Health insurance form me itne terms hote hain ki log usually agent pe pura trust karke sign kar dete hain. Thoda basic language me inko samajh loge to claim ke time surprises...
Stroke ke baad life suddenly change ho sakti hai—weakness, speech difficulty, balance issues, memory problems. Recovery ka path slow ho sakta hai, lekin structured rehabilitation bohot farq la sakti hai.
Physiotherapist movement, strength,...
Dark circles sirf “neend kam” ka result nahi hote, though sleep definitely important factor hai. Bohot log full-night sleep ke baad bhi under-eye area dull, bluish ya brownish dekhte hain, jisse face...
Dry mouth, ya xerostomia, sirf “pyaas lagna” nahi. Saliva normally mouth ka natural bodyguard hai—ye acids neutral karta hai, food particles wash karta hai, aur enamel ko minerals provide karta hai. Jab...
Smile straighten karne ke options ab sirf steel braces tak limited nahi rahe. Clear aligners—jo almost invisible, removable plastic trays hote hain—kaafi popular ho gaye hain. Dono approaches ka apna fan club...
Wisdom teeth ko log “problem teeth” bolne lagte hain, lekin har wisdom tooth ko automatically nikalna zaroori nahi. Kuch logon me ye aaram se proper position me aa jate hain, brush se...
Bacchon ka pehla dental visit usually tab hota hai jab koi issue ho chuka hota hai—cavity, pain ya swelling. Ideally, first visit itna late nahi hona chahiye. General guideline yeh hai ki...
Bohot log brushing ke waqt halka sa blood dekh kar soch lete hain, “shayad brush zyada hard tha” aur baat khatam. Lekin baar-baar bleeding gums aana early gum disease ka pehla signal...
