Stroke Rehabilitation: How Physiotherapy and Routine Help Regain Independence

Stroke ke baad life suddenly change ho sakti hai—weakness, speech difficulty, balance issues, memory problems. Recovery ka path slow ho sakta hai, lekin structured rehabilitation bohot farq la sakti hai.

Physiotherapist movement, strength, balance pe focus karta hai—bed pe basic turning, sitting, standing, walking training, falls prevention, etc. Occupational therapist daily tasks (dressing, bathing, eating, writing) ke liye strategies aur tweaks sikhata hai. Speech therapist language, swallowing, and communication pe kaam karta hai.

Early rehab usually better outcomes se linked hota hai, lekin timing doctor decide karta hai patient ke stability ke hisaab se. Goals realistic steps me set hone chahiye: pehle bed se safely utthna, phir short walk with support, phir gradually independence.

Family ka role critical hai—encouragement, patience, exercises me help, safe home setup (no loose rugs, grab bars in bathroom, accessible layout). Over-help bhi problem ho sakta hai; patient ko jitna possible ho, khud karne dena confidence build karta hai.

Har stroke same nahi hota; kuch log almost full recovery tak pahunchte hain, kuchko long-term support chahiye hota hai. Jo bhi level ho, rehab se quality of life better ki ja sakti hai.

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